Whether you are suffering from a minor issue in your foot or facing a chronic pain, one of the easiest methods of getting rid of the pain is a foot surgery. Podiatrists are aware of the fact that every foot surgery differs and even the advantages you can reap by undergoing it. In spite of numerous advantages, there are a few patients who are still afraid of undergoing the surgery because they fear the post-operative pain. If you are one of them, stop worrying about the pain and start looking for an experienced foot surgeon as the pain can be easily managed.
5 Cool Tips To Control The Pain After A Foot Surgery in Surrey
- Foot Elevation
One of the most common ways of reducing the pain in your feet is by elevating it around 5 to 17 inches above the heart. The swelling reduces and gradually the pain decreases. Your Chiropodist in Surrey will suggest you to lie down on your sofa or bed and put two pillows under the foot to elevate it.
Controlling the pain in your foot will become easier if you fill a plastic bag with ice and apply it to the area which is paining. Apply it after every 10 to 15 minutes and keep on repeating the process. Make sure you don’t use it when your foot is numb as it can cause frostbite. The effect of cooling will be less if there is a thick dressing over the operated area.
- Modify Your Activities
If you generally engage in activities where you have to dangle down your foot for a longer period of time, it is better to avoid such activities after the operation. Stay away from shopping excursions as you have to stand in long queues for quite a few minutes or hours. Have a talk with your Podiatrist in Surrey and ask them which activities require modification during the first few weeks.
Not everyone undergoing the surgery is aware of the fact that compression can help a great deal in minimising the chances of deep vein thrombosis. Whether compression will work on the operated area or not is generally dependent on the type of surgery you have undergone. You don’t have to worry about blood clots if you can wear a compression stocking.
Though taking a shower is a must in our day-to-day life, have a talk with your foot surgeon about the right manner of showering if you are willing to optimise your safety after a foot surgery in Surrey. They will suggest you to use a plastic or wooden shower tool while showering or a regular chair. Take the aid of a human assistance when getting in or out of the shower or put grab bars at suitable locations near the shower.
Since you are now aware of a few easy tips to reduce the pain in your foot after a surgery, it’s time you approach the best podiatrist for the surgery without worrying about the pain.