Don’t Let Corns and Calluses Interfere in Your Wellbeing

Corns and calluses are not only painful but can also be annoying at times. The painful condition develops from thickened skin. They mostly occur in areas which have undergone repeated pressure for a longer time. If you too are experiencing such painful skin problem, don’t waste a minute. Go ahead and make an appointment with a podiatrist in Surrey. Some of the major symptoms for corns and calluses have been mentioned below:

  • When you suddenly come across bump on your skin
  • A hard and thickened patch on your skin
  • Flaky skin
  • Tenderness in the area where the skin has thickened

Podiatrist Surrey

Most corns and calluses are treated by a podiatrist in Surrey. However, the skin problem can also be treated at home. Some medicated products are available these days which when applied in an appropriate way can instantly bring down the pain and help a person find relief. In order to treat corns and calluses at home, you will firstly require applying a topical cream to break down the thickened skin. Salicylic acid is the major component which is used for treating such hardened skin. The best way to reduce such occurrence is by avoiding circumstances leading to increased pressure causing corns and calluses. The problem is common among people who suffer from poor circulation. Even people suffering from fragile skin have a tendency to suffer from corns and calluses.

An insight into corns and calluses 

While corn is referred to the thickened skin at a more localized area, calluses take place over a flattened area. Corns are either circular or conical in shape. Corns often appear translucent, waxy and even dry.

Corns, as well as calluses, mostly occur in various areas, especially the feet and fingers. It’s true that corns are smaller structures but they can be very painful and will need immediate intervention by a podiatrist in Surrey.

Some common areas where corns develop include: 

  • Bottom of your feet
  • On exterior of the pinky toe which gets rubbed mostly by the shoes you wear
  • Sometimes it can occur between your fourth and pinky toe

Some corns are hard to identify. They appear like flesh making them hard to distinguish. These types of corn are mostly messy and whitish and are soft by nature. Hard corns, on the other hand, occur in various other areas. If you are suffering from corns and calluses on your foot, visit a podiatrist in Surrey and get the problem corrected.

Get Medical Assistance From a Chiropodist to Cure Fungal Toenails

If you are diagnosed with fungal toe-nails by a chiropodist in Surrey and dont know anything about the condition, it’s important that you gain insight on the subject. Such fungal infection is scientifically referred to as tinea unguium. The condition shows up mostly among the elderly. Due to such fungal infection the toenails thicken and turn painful. Seeking medical assistance under such scenarios becomes vital. Only a renowned chiropodist in Surrey can address the issue. In most cases, fungal toenails may take months to cure. In order to avoid fungal toenails, seeking time to time foot care is essential.

Chiropodist Surrey

People who are at the risk of developing fungal toenails

Fungal toenails are a common syndrome. The fact is toe-nails are most likely to get affected with such fungal infection. People in their sixties are more likely to experience fungal toe-nails. Younger people are at risk as well. Athletes and sometimes swimmers get affected by fungal toenails. A major reason is because of their prolong exposure to waters; athletes who have to wear covered sports shoes for prolonged periods of time also face fungal toenails.

The main causes for developing fungal toe-nails 

  • Fungal toenails develop from fungus-infected skin. The athlete’s foot, a fungal infection occurs in toes. Later it spreads to toenails.
  • Fungal toenails can also turn out to be a major reason for fingernail infections. The fungus mostly spreads from toes which become itchy when affected by the fungus. Repeated scratching of the toes spreads the infection.
  • Also fungal toenails develop when an individual stays exposed to water for prolonged periods, daily. Chefs, hairdressers, and cleaners most often suffer from fungal toenails. Constant wetness of the feet or fingers causes this painful condition.
  • Sometimes toe-nails which get damaged are likely to get infected due to fungal growth. If you have recently got injured or have experienced damage to your toe-nail, rush to visit a chiropodist in Surrey. The expert will address the condition for you.

Sometimes fungal toe-nails arise from various diseases which mostly include diabetes; poor circulation related problems, psoriasis and impaired immune system. Whatever the cause may be, remember to seek expert advice from a chiropodist in Surrey.

Top 4 Foot Surgeries Performed by Podiatrists

Despite their strength to carry the upper part of the body, our feet are known to be intricate. They need care for proper functioning. It is a fact that regular wear and tear takes a toll on the muscles, tendons, ligaments and bones of the feet. This particular area of the body is also considered to be the most complex of all. Hence, people who undergo various types of foot-related problems are recommended foot surgery in Surrey. Here is what you should know about the different types of foot surgeries that are conducted by podiatrists:

foot surgery in surrey

Metatarsal surgery: The metatarsal bones are a cluster of five bones. These bones are long and are generally found among tarsal bones and phalanges. Arthritis may cause small joints on the foot to become sore and swollen. They turn arthritic as a result of which inflammation occurs along the joint lining. Further, this leads to MTPJ dislocation. As a result, a person may experience intense pain as well as discomfort. However, a podiatrist may or may not recommend foot surgery in Surrey depending upon the intensity of injury which a person has experienced. While there are other treatments that can help control such painful situations, Surgery is indeed considered a highly effective medical option. Situations turn controllable after the surgery.

Bunion surgery: Bunions are a common form of deformity which occurs on the foot. A study has shown that women are more likely to be affected by bunions. A common reason is that they often choose footwear affecting the alignment of the feet. As a result, bony structures protrude from the first toe of the foot which again cause the former to get inclined towards other toes. Bunions are also called Hallux valgus. This deformity turns out to be really painful unless a foot surgery is conducted. The metatarsals, as well as the big toe, get affected due to this deformity. During surgery, the toe is straightened along with the metatarsal bones. It takes around 6 weeks to recover from the surgery.

Plantar Fasciitis: There is a tissue that extends from your heel to your toes. It is otherwise termed as plantar fasciitis. When the tissue turns inflamed it becomes difficult for a person to move freely without much difficulty. However, podiatrists may not always recommend foot surgery to cure plantar fasciitis. As the condition worsens, it prevents a person from carrying out daily activities. An expert may then recommend surgery.

Achilles tendon: The Achilles tendon is delicate and in case of an injury it may get badly affected. Regular wear tear is often considered a major reason for rupturing of the tendon. It helps you to walk and run. Hence if the tendon gets affected, a podiatrist may recommend surgery in the worst of cases.

There are various other foot conditions which may demand foot surgery in Surrey. Seeking expert advice on any kind of discomfort or deformity of the foot is crucial.

The Crucial Role Played by a Sports Physiotherapist

Most of you who have heard about sports physiotherapy and yet lack knowledge. Sports physiotherapy is a particular segment of physiotherapy. It deals with the injuries and various types of issues that athletes or sportsmen experience. The problems are mostly addressed by sports physiotherapists. Such types of injuries differ with the kind of sports they are involved in. Athletes participate in high-level performances which demand higher physical movements. These types of performances are extremely demanding. The activities trigger stress in the muscles, bones and joints. The role of a sports physiotherapist is to help sportsmen recover from various injuries which they undergo in their daily lives. The physiotherapist will especially educate an athlete on areas such as sports injuries, chances of their occurrence, situations and stances which may lead to such problems and physical damage that may be brought upon by a sport. Their role is not just limited to treating an individual.

sports physiotherapists

For every sport, there is a physiotherapist who is responsible for treating sport-specific injuries and addressing various problems that arise due to such activities. They dedicate their knowledge and skill in evaluating and treating sports injuries. Athletes from different age groups may face injuries during the game, which are further looked into by these specialists.

A specialist in sports physiotherapy will count on the years of experience he has accumulated and the knowledge he has gained over the years. His major objective is to help sportsmen from different age groups attain an optimum level of efficiency and to help them enhance performance level. Sports physiotherapists are recognised professionals who help in the following:

  • Educating sportsmen on safer physical activities
  • Advising them on active participation
  • Contributing to an athlete’s sports performance level
  • Restoring their physical strength
  • Training intervention

Sports physiotherapists offer advice on prevention of injuries and ways to improve performance. Meanwhile, these specialists are also responsible for imparting knowledge on ethical sports practices, diagnosis of sports injury, exercise protocols, recovery from injuries and prevention techniques. These educated and experienced professionals deal with various musculoskeletal disorders. They seek different techniques for treating injuries and pain. The main objective of a sports physiotherapist is to ensure an improved quality of life for athletes. Sports physiotherapists have the knowledge and skills to assess and diagnose various injuries, delivering personalised treatments, maximising physical independence and helping athletes manage chronic injuries.

Why You Need to Blame Your Shoes for Fungal Toe Nails

This is an alert for people who care less about their foot hygiene and footwear. Yes! Fungal toenails are vicious spores that live long in your toenails without letting you know, till the time the condition turns severe. These spores thrive in shoes, clothing, bedding, furniture and even rugs. So, next time you step onto a rug, slip into shoes or put some clothing on making sure these spores are not penetrating into your body. The most common foot condition people face is a fungal toenail. However, it can be treated by a chiropodist or a podiatrist in Surrey.

podiatrist in Surrey

How fungal toe nails infest your feet

Fungal nail infections can occur at any time and may take months to cure. Sometimes when the infection is too severe, an individual may require visiting a podiatrist in Surrey for medical examination and treatment. Treating a severe fungal toenail is not easy. It may even take years to heal up completely. Sometimes, the condition can cause further complications by giving rise to cellulitis which may proceed towards other parts of the skin and allow bacteria to spread in the body. Hence visiting a foot care clinic becomes a necessity. At times a podiatrist may suggest minor surgeries in order to get rid of fungal toenails completely.

Cellulitis may enter the bloodstream when not treated on time, and all of this can happen because of wearing shoes which are already infested with the fungus. The fungus called tinea pedis causing athlete’s foot lives in shoes mostly. They can thrive in a moist environment and sometimes in dryer surroundings. So, it’s not quite a good idea to overrule your sandals or flip-flops from the list. Tinea pedis stays in the footwear and believe it or not they live for days. Our feet like other parts of the body shed dead skin which may be affected by tinea pedis. Hence the fungus may wait inside the shoes till the time you again slip into them.

Fungal spores thrive mostly in moist conditions. However, they can also thrive in a dryer environment, which makes it obvious why everyone should take care of their shoes and keep them clean. Also, if an individual faces this threatening condition, it is advisable that the person should seek the advice of a podiatrist in Surrey.

Don’t Leave Athlete’s Foot Untreated

Those of you who are hearing the term “Athlete’s foot” for the first time may need some insight into the condition. The syndrome is otherwise referred to as a fungal infection which develops in the skin of the lower extremities of the body, namely the feet. Toe-nail fungus mostly occurs from athlete’s foot and further spreads to other toes. Athlete’s nail spreads quickly. If you are experiencing similar conditions, visit a chiropodist in Surrey for immediate assistance.

Surprising yet true, jock itch and athlete’s foot happen from an infestation of the same fungus. The fungus is named as dermatophyte and may further lead to ringworm infestation. The fungus thrives in a moist and warm environment and is known to feed on keratin. Keratin is a protein which is found in nails, hair and skin. Even the symptoms are the same. People suffering from Athlete’s foot experience scaly patches, which may spread very fast and sometimes may reach out to the groin leading to jock itch.

chiropodist in Surrey

The common symptoms of Athlete’s foot

Athlete’s foot can trigger various symptoms most of which have been mentioned below:

  • Scaly and itchy rashes between toes
  • Dry or scaly skin at the sides of the foot and along the soles
  • Red sores leaking smelly fluid

If you are experiencing any of these, it’s time to visit a chiropodist in Surrey who may be able to provide you with the right kind of treatment to get rid of this painful foot condition. Sometimes the fungus spreads quickly to the groin and the hands and may lead to life-threatening results. Diabetic people may face more pain and severity of the condition. Hence a timely visit to a chiropodist in Surrey is necessary.

Fungal nails can happen any time; though adults especially seniors are prone to experiencing such painful foot condition. When toenails crack, the fungus penetrates through nail beds and start multiplying. It happens mostly among seniors who face lower blood circulation. Weakened immune systems are often found to be the main cause behind such infestation. Contact a chiropodist in dorking, Surrey and get treated for fungal nails.

Things You Need to Know About Bunions

With time we tend to face a lot of problems, some of which happen naturally; however, others show up due to an underlying cause. Bunions is one such problem which people in their middle-age tend to face. This medical condition is most common among older people. Also, we frequently suffer from a misconception that some problems tend to go away on own. A lot of people simply make the mistake of considering bunions to be minor issues in the feet which may gradually go away with time. When bunion treatment in Surrey is not administered on time, surgery becomes the only option to get complete cure.

bunion treatment

Know more about bunions

In the first case, a bunion should be identified as earliest as possible. It is a common problem with feet which people across the world face. Mostly, those wearing uncomfortable shoes with higher heels have a tendency to facing bunions. The problem sometimes interferes with a normal lifestyle.

When to consult a podiatrist for treating bunions? 

Before you think of seeking bunion treatment in Surrey, visit a podiatrist in the first place. However, you may not know about the exact timing for seeking a bunion treatment in Surrey. Here are instances when you will need to see the podiatrist:

  • When bunions are inhibiting your daily movements
  • When the pain in your feet increases significantly
  • When friction between bunions and the shoe causes sores, corn and calluses

Bunion pain and dealing with it  

As bunion problems progress, surgery becomes inevitable. According to experts the only bunion treatment in Surrey that is possible when the condition gets severe, is surgery. Non-surgical treatments may help prevent the growth of the condition but are not effective in completely eliminating the condition. Some natural ways of restricting bunion growth and controlling the pain arising out of it include:

  • Wearing customised shoes that offer maximum comfort
  • Adorning bunion pads crafted from silicone gel
  • Anti-inflammatory medicines
  • Regular exercising and stretching for realigning the toe

Get bunion treatment in Surrey if you want to get rid of all the pain and discomfort.

Heal Faster and Better by Following Simple Rules

We tend to enquire about foot, toe and heel healing and ways to speed up the process. Since the lower limbs play a vital role in movements, people experiencing problems with their toes, feet and heel wish to know about natural alternatives to quicken up healing of the lower parts of the body. Post-surgery pain is commonly experienced by people. If you have undergone foot surgery in Surrey, seek the advice of a podiatrist.

foot surgery in Surrey

Foot healing and recovery, naturally 

After foot surgery in Surrey, you can experience a lot of pain and discomfort. Some of you who have already undergone surgeries in their lower limb may have even felt weakness. Hence, seeking proper care is of utmost importance in order to regain the strength of the feet. Besides, foot care is also essential to restore the flexibility of the lower limbs after surgery. A scary fact reveals that sometimes, the same problem which resulted in the surgical procedure can return if proper care is not taken. It’s impossible to overrule side-effects of a medical procedure that may even bring upon a negative impact. Since immobility is the last thing anyone would want to experience, there are some effective ways to restore foot health after surgery. Besides, these are 100% natural and convenient.

Change to footwear that offers maximum comfort: Most of the time, improper shoes are considered an underlying cause for foot problems. Post-surgery, an individual should slip into footwear which is designed in a way such that they will not cause any kind of discomfort leading to previous complications.

Stay positive: Absolutely, if you have had foot surgery in Surrey, a few days back remember the process is going to take long and maybe arduous as well. If you find yourself giving into despair, the healing process may get affected. Instead, when you stay cheerful and happy your feet will heal faster. It is an effective way to speed up the entire healing procedure.

Other than these, if you have undergone foot surgery in Surrey you must perform mobility exercises and even engage yourself in various weight-bearing activities and practice good hygiene for your feet.

Find Out the Chief Reasons Why You Need To Wear Wider Shoes

Whether or not you need a wider pair of shoes is a big question which you face while trying to purchase footwear. With a wide range of designs available in footwear, it becomes difficult to settle for an option. However, wider shoes are in vogue for decades, because a lot of men and women are not comfortable wearing those with pointed ends. Also, it is a fact that pointed shoes are not the right choice for those who face heel pain. Though, style and appeal are two determinants for choosing footwear it is, however, important to consider the comfort level offered by the product. Shoes that fit properly are good for your feet. Some of you wonder why each and every podiatrist in Surrey recommends shoes with wider width.

podiatrist in Surrey

Here are the 2 major reasons why wider shoes are chosen over pointed shoes

Neuropathy: Neuropathy may be considered a chief reason why you may have been prescribed wider shoes. People who suffer from neuropathy lack a sense of feeling in the lower limbs mainly the feet. Under most circumstances, these patients don’t even feel a wound or blisters on their feet. Neuropathy is a disorder which may not let a person feel the pain even when his shoes are hurting or rubbing against the skin. Regular friction at a particular part of the foot can further lead to infectious wounds, which neuropathy sufferers don’t recognise until it becomes too late. Wide shoes, on the other hand, are comfortable as they offer more room for the feet to stay relaxed.

Bunions: There is yet another reason why you may need a pair of wide shoes. Bunions are likely to arise among women as well as men who have a habit of wearing pointed shoes or those with high heels. Slipping into these shoes lead to misalignment of the bones and joints, as a result of which the big toe inclines towards the adjacent toes. This leads to a protrusion. The deviation in the placement of the toes causes inflammation of the joint, as a result of which it gets enlarged, thickened and displaced. Bunions get larger if a person continues to wear misfit shoes even after he has been diagnosed with it. If you have been facing too much of pain due to bunions, it is advisable that you visit a podiatrist in Dorking.

Wider shoes are known to provide comfort, support and stability. A podiatrist in Surrey will recommend his patients to wear comfortable footwear which will offer adequate support.

Don’t Let Bunions Become a Cause of Worry

Are you suffering from bunions? Lack of knowledge on bunions can worsen the situation for anyone. Do you know what is even worse, when people are unaware of the fact that they are actually suffering from a deformity like bunion? A bunion can be easily treated by a chiropodist in dorking. It is a bony bump which can develop right where the big toe is located in the foot.

It’s not a one day story 

Yes! Absolutely correct bunions don’t happen in a day or two. They occur after the toe is being regularly pressurised for years. When the toe joint faces too much pressure it causes the big toe to incline to the adjacent area causing a protrusion, which can be called as a bump. Since this is a major deformity, it can lead to massive pain and can prohibit someone’s ability to walk. Even wearing shoes can become difficult because of bunions.

Chiropodist Surrey

Who can experience bunions? 

Bunions can occur at any age. Both men and women can face this deformity; yet it is said that women are more prone to experience bunions because of their tendency to wear shoes that have narrow and pointed edges. These shoes destroy the alignment of the toes and puts excessive pressure on them. As a result of wearing these shoes, ladies are likely to develop bunions.

Bunion relief 

You can find relief by consulting a chiropodist in Dorking. The expert may suggest you to wear wider shoes. A wider pair of shoes will generally have enough room for toes to comfortably sit on the sole.

A quick insight into the anatomy 

The big toes comprise two primary joints. Among these two joints the biggest one is called the metartarsophalangeal joint.  This joint is also where the big toe’s first bone meets the toe bone referred to as the phalanx. Bunions occur at the metartarsophalangeal joint.

The progress of a bunion 

Bunions don’t occur over a day’s time. They start from a little bump and then grow big. Bunions worsen over time when a person unknowingly continues to wear shoes which are not comfortable. As the MTP joint moves with every step an individual takes, an uncomfortable movement worsens the condition of the joint and makes it really painful for the individual. Under such conditions it is vital to meet a well qualified and renowned chiropodist in surrey who will be able to diagnose the problem and find a proper cure.