Find Out the Chief Reasons Why You Need To Wear Wider Shoes

Whether or not you need a wider pair of shoes is a big question which you face while trying to purchase footwear. With a wide range of designs available in footwear, it becomes difficult to settle for an option. However, wider shoes are in vogue for decades, because a lot of men and women are not comfortable wearing those with pointed ends. Also, it is a fact that pointed shoes are not the right choice for those who face heel pain. Though, style and appeal are two determinants for choosing footwear it is, however, important to consider the comfort level offered by the product. Shoes that fit properly are good for your feet. Some of you wonder why each and every podiatrist in Surrey recommends shoes with wider width.

podiatrist in Surrey

Here are the 2 major reasons why wider shoes are chosen over pointed shoes

Neuropathy: Neuropathy may be considered a chief reason why you may have been prescribed wider shoes. People who suffer from neuropathy lack a sense of feeling in the lower limbs mainly the feet. Under most circumstances, these patients don’t even feel a wound or blisters on their feet. Neuropathy is a disorder which may not let a person feel the pain even when his shoes are hurting or rubbing against the skin. Regular friction at a particular part of the foot can further lead to infectious wounds, which neuropathy sufferers don’t recognise until it becomes too late. Wide shoes, on the other hand, are comfortable as they offer more room for the feet to stay relaxed.

Bunions: There is yet another reason why you may need a pair of wide shoes. Bunions are likely to arise among women as well as men who have a habit of wearing pointed shoes or those with high heels. Slipping into these shoes lead to misalignment of the bones and joints, as a result of which the big toe inclines towards the adjacent toes. This leads to a protrusion. The deviation in the placement of the toes causes inflammation of the joint, as a result of which it gets enlarged, thickened and displaced. Bunions get larger if a person continues to wear misfit shoes even after he has been diagnosed with it. If you have been facing too much of pain due to bunions, it is advisable that you visit a podiatrist in Dorking.

Wider shoes are known to provide comfort, support and stability. A podiatrist in Surrey will recommend his patients to wear comfortable footwear which will offer adequate support.

Going For Foot Surgery? 5 Things EVERY Patient Should Keep In Mind

Undergoing surgery to restore the function of feet is imperative for patients suffering from foot conditions. Here’s what to consider when undergoing foot surgery.

So you have been recommended to undergo surgery for your orthopedic foot conditions. But, with the date of operation coming up, are you wondering if you are ready for surgical treatment? Perplexed if surgery is really appropriate for alleviating your discomfort? Fear not! All you need to do is consider a few factors before your foot surgery.

Whether you are dealing with a deformity, a painful foot injury or a disease, consulting a podiatrist can be your most viable option. With their extensive knowledge, leading podiatrists can suggest the best treatment to help you relieve pain and live a healthy, normal lifestyle. But, there are certain conditions which necessitate treating with surgical methods, or the condition may get worse. It is here that the need for undergoing feet surgery comes to the picture.

Here’s what you should take into consideration before undergoing surgery for your foot conditions.


Foot SurgeryVital Aspects To Keep In Mind When Choosing Foot Surgery

Ask Questions To The Podiatrist

Patients need to be confident, knowledgeable and comfortable as possible both before and after the surgery. This is because; the more informed you are, the better decisions you can make and the better prepared you are for aftercare. So, instead of being afraid to ask questions, consider asking your doctor to clarify anything you don’t understand.

Quit Alcohol & Smoking

Excessive smoking and alcohol consumption can have a significantly negative effect on the surgery and can reduce your blood circulation. This increases the risk of post-surgical complications and infections to a great extent. Cigarette smoking and alcohol drinking can slow down your healing process after the surgery. So, the earlier you give up smoking and alcohol, the better.

Take Your Pre-Surgical Instructions Seriously

The best podiatrist will give you a list of instructions which you need to follow for the day of surgery. For instance, if your surgical method requires general anaesthesia, the specialist may ask not to eat or drink anything after midnight. Some of the other common instructions which you may need to follow include bringing essential documents and wearing loose-fitted clothes. Keep in mind that following these instructions is important for your health.

Prepare For Your Recovery Beforehand

Almost every surgery involves some downtime during the recovery process. While you may be allowed moderate weight bearing right away in minor procedures, you need to keep your feet off completely for a few weeks in the more serious ones. Think about how such kind of reduced mobility will affect your ability to accomplish basic tasks like bathing, sleeping, cooking, etc. and prepare for them proactively.

Follow The After-Care Instructions

The success of any surgical procedure ultimately depends on how efficiently you manage your aftercare. Your doctor will give timelines and instructions on matters like diet, bathing, weight bearing, rehab and you need to take them to heart. Keep in mind that disregarding the instructions will affect your healing process.

Time to schedule an appointment with a reputed podiatrist!

How to Take Care of Diabetic Feet?

Taking care of your feet is one of the most important parts of your personal health and hygiene. It is even more important if you are  living with diabetes. In fact, you need special foot care in Surrey.

Let’s have a quick look at some of the most effective ways to take proper care of your feet as a diabetic.

Foot Pain

  • Maintain your sugar level – Yes, this is the most important part of foot care. Being a diabetic, you must try to maintain a healthy blood sugar level.
  • Check your feet on daily basis – Look at your feet everyday to check if there are any blisters, cuts, spots or swelling. You can use a mirror to check the bottom if you find it difficult.
  • Wash properly – You must wash your feet including the area between the toes, in lukewarm water each day and then dry well.
  • Take care of calluses and corns – Corns and calluses must be kept smooth. You can use a pumice stone to do this.
  • The skin of your feet should be soft – To keep the skin smooth, rub the top and bottom of the feet gently with a thin layer of good skin lotion. But don’t apply it between toes.
  • Trim the toenails as and when required – Trim the toenails while filing the edges with a good quality nail file.
  • Protect feet from weather conditions – As a diabetic, it is not good for your feet to be bare and exposed to extreme heat or cold. Don’t forget to wear good quality shoes to protect them. Also, you should use socks at night during winter. Visit a Chiropodist Surrey, if you experience any unusual foot pain.
  • Keep your feet covered – You must not walk barefoot. Wear shoes that you are comfortable with to protect the feet. The lining of the shoes must be smooth.
  • Ensure proper blood circulation to the feet – To do so, you need to put your feet up while sitting. Wiggling the toes and moving  ankles in up and down directions alternatively at least 3 to 5 times per day. Avoid smoking. Don’t keep your legs crossed for long.
  • Physical activities are a must – It is necessary that you keep yourself active. Practice physical exercises including yoga. You can join a physical activity programme. However, you must ask your physician beforehand.
  • Consult your doctor on a regular basis – Attend your diabetic reviews at the doctors surgery. This is a must as patients with high sugar level often don’t feel the pain of injury. You can plan an emergency visit to the doctor if there are any sore, blister, cut or bruise on the foot that is not showing any sign of healing after one day. Follow your doctor’s prescription and advice. You can also visit a Podiatrist in Surrey.

So these are a few steps to follow when it comes to taking proper care of your feet when you have diabetes.

Taking Care Of Your Feet After A Foot Surgery In Surrey Gets Easier!

One of the main reasons why the demand for foot surgeries has enhanced drastically in the last few years is because it is one of the most preferred procedures that can help a great deal in easing the pain in your leg. All you need to do is approach a reliable podiatrist and they will suggest the ideal surgery you need after assessing your foot condition.

The rate of recovery increases if you can follow the orders and tips of your surgeon and have patience. The pace of healing differs from one patient to another as there are various elements which determine the length of your recovery period. The best person to talk with is your foot surgeon. They can even share with you a few cool tips to keep your foot and ankle protected after the surgery and help in fast recovery.

Undergoing Foot Surgery In Surrey? 4 Cool Tips For Quick Recovery

Foot Surgery in Surrey

  • Follow Prescribed Medicines

Managing the pain in your foot becomes easier when you take the medication suggested by your Podiatrist in Surrey as prescribed. Not only do you have to follow their prescription during the surgery but also before and after it. This will not only help in minimising the pain but also speed-up the healing process. Make sure you have your medicines as prescribed and not in excess just because you want to recover faster. Though you might feel a wave of nausea after the surgery, you doctor will prescribe a medication to suppress it.

  • Choose Your Podiatrist Wisely

Not everyone undergoing a foot surgery or looking for foot care in Surrey is aware of the fact that the success rate of the treatment is dependent on the expertise and efficiency of your foot surgeon. Not only do you have to visit them for the surgery but also schedule a few check-ups after the surgery. Look for someone who has the knowledge to deal with every sort of ailment in your foot.

  • Consider The Swelling

Though it is normal for your feet to swell a bit after the surgery, take every step necessary to keep the swelling under control. Pain and discomfort might complement the swelling so consult your doctor is the issue persists. The easiest way to minimise it is by elevating your feet above your hip at least for a few days or weeks after the operation. You can also place an ice pack over the affected area after every few hours or as suggested by your surgeon.

  • Don’t Put Excess Weight On Your Foot

Though the rate of healing is dependent on the type of foot surgery in Surrey you have undergone, it generally takes around 6 months to 1 year to recover completely. Following your podiatrist’s order to avoid lifting heavy weights and putting less pressure on your feet will ensure speedy recovery. Wait till your foot heals completely before you put weight on it. Avoiding any sort of strenuous activity during the healing period and undergoing physical therapies on a regular basis are highly advisable.

These being said, it’s time you follow the tips stated above and recovering after your foot surgery will become easier.

Related Blog:



Dealing with the Pain after Foot Surgery in Surrey has Become Easier

Whether you are suffering from a minor issue in your foot or facing a chronic pain, one of the easiest methods of getting rid of the pain is a foot surgery. Podiatrists are aware of the fact that every foot surgery differs and even the advantages you can reap by undergoing it. In spite of numerous advantages, there are a few patients who are still afraid of undergoing the surgery because they fear the post-operative pain. If you are one of them, stop worrying about the pain and start looking for an experienced foot surgeon as the pain can be easily managed.

5 Cool Tips To Control The Pain After A Foot Surgery in Surrey

  • Foot Elevation

One of the most common ways of reducing the pain in your feet is by elevating it around 5 to 17 inches above the heart. The swelling reduces and gradually the pain decreases. Your Chiropodist in Surrey will suggest you to lie down on your sofa or bed and put two pillows under the foot to elevate it.

  • Ice

Controlling the pain in your foot will become easier if you fill a plastic bag with ice and apply it to the area which is paining. Apply it after every 10 to 15 minutes and keep on repeating the process. Make sure you don’t use it when your foot is numb as it can cause frostbite. The effect of cooling will be less if there is a thick dressing over the operated area.

  • Modify Your Activities

If you generally engage in activities where you have to dangle down your foot for a longer period of time, it is better to avoid such activities after the operation. Stay away from shopping excursions as you have to stand in long queues for quite a few minutes or hours. Have a talk with your Podiatrist in Surrey and ask them which activities require modification during the first few weeks.

  • Compression

Not everyone undergoing the surgery is aware of the fact that compression can help a great deal in minimising the chances of deep vein thrombosis. Whether compression will work on the operated area or not is generally dependent on the type of surgery you have undergone. You don’t have to worry about blood clots if you can wear a compression stocking.

  • Showering

Though taking a shower is a must in our day-to-day life, have a talk with your foot surgeon about the right manner of showering if you are willing to optimise your safety after a foot surgery in Surrey. They will suggest you to use a plastic or wooden shower tool while showering or a regular chair. Take the aid of a human assistance when getting in or out of the shower or put grab bars at suitable locations near the shower.

Since you are now aware of a few easy tips to reduce the pain in your foot after a surgery, it’s time you approach the best podiatrist for the surgery without worrying about the pain.